WHAT IS Sri Yoga™ ?
Sri Yoga ™, developed in the Tantric tradition, incorporates a mindful and systematic approach to yoga that is both physical and spiritual and is designed to take you deeper into smarana - the remembrance of who you really are. Working from the inside out, we align energy in order to align the body and your life. By gaining awareness of your power (Shakti) and your energy (Prana) you learn to cultivate these forces that translate to resplendence (Sri) on and off the mat. Classes focus on energetic alignment in asanas (postures), conscious use of the breath (Pranayama), in addition to focus and concentration (Dharana), which combine to take you deeper inside your Self.
Sri Yoga provides Transformational Immersions, 200 hour and 500 hour Teacher Trainings.