WHAT IS Sri Yoga™ ?
Sri Yoga ™, developed in the Tantric tradition, incorporates a mindful and systematic approach to yoga and meditation that is both physical and spiritual and is designed to take you deeper into smarana - the remembrance of who you really are. Working from the inside out, we align energy in order to align the body and your life. By gaining awareness of your power (Shakti) and your energy (Prana) you learn to cultivate these forces that translate to resplendence (Sri) on and off the mat. Classes focus on energetic alignment in asanas (postures), conscious use of the breath (Pranayama), in addition to meditation and yoga nidra to take you deeper inside your Self.
Sri Yoga provides Transformational Immersions, 200 hour and 500 hour Teacher Trainings.
“Sri Yoga has created a unique program that has taught me how to help my students expand into their own yoga practice. I highly recommend the Sri Yoga teacher training if you want to be more than just yet another yoga teacher.”
“Sri Yoga instructors are true teaching professionals, inspirational educators and devotional practitioners of yoga. Their passion for yoga is infectious and whether you just want to deepen your practice or if you are intending to teach upon completion of the program. The Sri Yoga Teacher Training Program allows you to rekindle that “Sri” - your natural radiant light - so that you can be the best you can be on and off the mat.”
