May 21-28: Joy is Just a Breath Away

 
 

Take a breath. Count to 10. Now just do it!


In this glorious week in paradise, come rejuvenate and replenish your pranic life force. Learn to use the breath to your advantage. See how your breath is a template for your life off the mat, and how you can start re-programming yourself to start living the life you’ve always knew you deserved.

 

When the mind rests steady and pure, then whatever you desire, those desires are fulfilled...

-Mundaka Upanishad

May 21-28: Joy is Just a Breath Away