Filtering by: Jean Mazzei
Wake Up + Make Some NOISE!
Feb
4
1:00 PM13:00

Wake Up + Make Some NOISE!

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Jean Mazzei and Maggie Silverman are calling your creative spirit! This powerful duo bring an afternoon of exciting and creative exploration of the body, mind and soul through yoga, movement, art and play.

Liberate the hidden physical, mental and imaginal landscapes which hold keys to the blocks, the potential, the incredible purpose you hold in this world for compassion and self love. 

If your body could speak? What would it say? What secrets does it hold? What are you ready to hear? Our bodies and souls are mirrors that reflect parts of who we are, our relationships to others and to the world.

Unlock your story and free your creativity through the awareness of your physical, mental and emotional bodies.

Embody the changes you need in order to live a more passionate, creative, and authentic life. 

Class begins with dharma talk and is followed by a yoga practice. After a short break, we play with non-traditional movement explorations, art, and other forms of self-expression as you unleash those messages and personal narratives held in the body through different creative mediums.

Bring a journal and writing instrument. Paper and oil crayon will be provided.

Cost:

$88 before Jan 15, $108 after.

Jean Mazzei :www.jeanmazzei.com

Maggie Silverman : www.maggiesilverman.com

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 Jumpstart January!
Jan
9
to Jan 23

Jumpstart January!

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Jumpstart your January with a trio of Transformational Tuesdays! Use this focused series to help hone your commitment to your Self in 2018. 

Succeed, Shine, and Surrender into who you really Are right here, right now!

Sessions are 6-8 pm on Jan 9, 16, 23.

Includes inspirational satsang, alchemized asana, targeted pranayama, and integrated meditation. 

Available Packages

All 3 please!

$88

Drop In

$45

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