Yoga for Healing Series with Brenna:
The Art of Letting Go!

July 15
Saturday | 1:15-4:15pm
Yoga Tree Hayes

A beautiful thing happens when you let go. An invitation is sent to call in your heart’s desire. Whether you desire peace, serenity, love, creative energy—you name it. Letting go of physical, mental, or emotional blocks is key to manifesting your goals

In this workshop, we will:

o Discuss the use of space and the art of detachment
o Build grounding/earth energy with yoga postures and pranayama that shows our entire being how to eliminate what is no longer serving us
o Finish with deep relaxation (yoga nidra) for lasting spaciousness and peace

Price:

$50 day of | $45 advance*